Top 20 Super Foods You Should Eat More Of

Everyone loves to know the “latest” super food list! I’ve come across some really fancy exotic recommendations; the problem is, I can’t find them in my grocery stores! Really, super foods don’t need to be exotic! They just need to pack nutrition punch! In my latest book, Go UnDiet, I’ve listed Top 60 Super Foods based on my recommended nutrition criteria.

Top 20 Super Foods You Should Eat More Of

Of the 60, I would pick the following 20 foods as the top:

Gloria Tsang

Gloria enjoys spreading the goodness of nutrition. She is an accomplished nutrition expert, committed to helping people lead healthier lifestyles through nutrition education and awareness. Gloria does not preach the ABCs of Nutrition, because she believes that in order for nutrition to have a positive impact on people, it needs to be fun and practical. She debunks diet myths and makes sense of breaking nutrition news so that readers will learn the essence of healthy eating. Gloria’s articles have appeared on various media such as Reuters, NBC & ABC affiliates, The Chicago Sun-Times, Reader’s Digest Canada, iVillage and USA Today.

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