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Flex Your Vegetarian Diet Options with Non-Meat Protein

Health, Nutrition 101

Health Benefits of Chia Seeds

Health, Nutrition 101

Health Benefits of Beer

Health, Nutrition 101

The Food You Eat Can Affect Your Mood

Lifestyle

Beer Calories Guide

Lifestyle, Nutrition 101

Whole Grains Options: There’s a lot More Than Whole Grain Bread

Health, Nutrition 101

Appetite Effect of HFCS May Be Overstated

Health

Low-Fat vs. Low-Carb: Diets Going Head to Head

Health

Does MSG Make You Fat?

Health

Top 5 Un-glamorous Healthy Foods

Health, Nutrition 101

5 Strategies to Get Ready for the Swimsuit Season

Lifestyle

Smart Strategies to Help You Avoid Holiday Food Traps

Lifestyle
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HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. HealthCastle.com was named one of the Top 50 Best Food Websites by The Independent.
  • About
    • Our Team
    • Contact Us
  • Recipes
  • Groceries
  • Health
  • Lifestyle
  • Nutrition 101