The labels practically shout out from every shelf: "made from natural ingredients," or, in one of our more recent finds, made with "all-natural oil." … [Read more...] about Why “Natural” May Not Be Good For You
Have you ever used a recipe that you found on the packaging of a product you bought at the grocery store? If so, did you ever wonder where that recipe … [Read more...] about Where Do Package-Label Recipes Come From?
Nutrition Tidbits Podcast - Bonnie Taub-Dix discusses which green label term really means it.Host: Gloria Tsang, RD Guest: Bonnie Taub-Dix, MA, … [Read more...] about Decoding Green Food Labels – Podcast
Making Sense of Common Food Label Claims Even the savviest grocery shopper can have a hard time making sense of the claims on food labels. With … [Read more...] about Be a Grocery Store Sleuth: How to Decode Claims on Food Labels
For people with diabetes, avoiding sugar is the most common dietary concern. However, some people may be too strict in their sugar avoidance. In fact, … [Read more...] about Sugar 101 for Diabetes – How to Spot Hidden Sugar
Reading a food label may feel like you are reading a mystery novel. Don't worry though; this is a mystery you can solve! Food labels provide a wealth … [Read more...] about Nutrition Labels: Useful Tools for Managing Diabetes