On average, a traditional Thanksgiving or Christmas dinner can contain more than 2,000 calories. We often put our focus on what not to eat, but there … [Read more...] about Top 8 Healthy Holiday Foods
red wine
Red Wine – Heart Health Benefits?
Red wine gets their color from grapes with red and purple skins. Cabernet Sauvignon's intense flavor and complexity make it one of the most recognized … [Read more...] about Red Wine – Heart Health Benefits?
Wine 101: A Trip Through the Grapevine
Whether you're a winemaker, a sommelier, or simply someone who loves a good bottle of wine, the vast variety of wine offerings offers an adventure for … [Read more...] about Wine 101: A Trip Through the Grapevine
Heart-Healthy Foods for Your Valentine
Do you have something special in mind for the valentine that literally makes your blood race? It's the most loyal but often underappreciated of all … [Read more...] about Heart-Healthy Foods for Your Valentine
Hidden Calories in Your Drinks
Calorie-laden drinks may quench your thirst, but they don't fill you up and satisfy your hunger as well as the calories from solid foods. So when you … [Read more...] about Hidden Calories in Your Drinks
