We've written about kale many times! I don't think I need to mention why it's THE superfood. I mostly saute it with garlic, like how I usually cook … [Read more...] about Baked Kale Chips: Two Recipes
spicy
New Spicy Foods that Cool You Down
As you reach for yet another ice-cold glass of water to keep cool, have you ever wondered why many countries with a hot climate have loads of spicy … [Read more...] about New Spicy Foods that Cool You Down
Five Reasons Why Spicy Food is Good For You
To people who can't tolerate spicy foods, the burning sensation chili peppers cause is definitely "pain," while for others who love some heat in their … [Read more...] about Five Reasons Why Spicy Food is Good For You
