With the movement towards minimally processed whole foods, consumers are paying more attention to what food additives are in the foods they eat. With … [Read more...] about Which Food Additives to Avoid
Many of us have the best of intentions when it comes to eating well, so it is surprising to find that some seemingly healthy foods … [Read more...] about Foods You Don’t Expect to Contain Artificial Sweeteners
With the imminent back-to-school rush comes the age-old question of what to pack for lunch. As families continue to adopt busier schedules, many of us … [Read more...] about Food Additives: What’s in Your Kid’s Lunch Box?
Stevia has been around for ages - centuries, actually. Now, stevia is being marketed as a new and improved sweetener - or, rather, a pure and true … [Read more...] about Is Stevia Appropriate for People with Diabetes?
Epidemic obesity and diabetes encouraged the growth of the artificial sweetener industry. Growing number of people are trying to lose … [Read more...] about Which Artificial Sweeteners are Safe?
Walk through the grocery store or watch commercials during a children's television program, and you'll see a variety of reduced-sugar foods now being … [Read more...] about Are Artificial Sweeteners Appropriate for Everyone (and Kids)?
Is it possible that something you've been eating everyday could suddenly add more benefits to your health than you ever imagined? It's hard to … [Read more...] about Tagatose: A Natural Sweetener and a Diabetes Lifesaver?
What's the difference between all the artificial sweeteners in the grocery store? Is one better than the other? Do they really have zero sugar in … [Read more...] about Living with Diabetes: Sweeteners 101