The American Heart Association recommends a drastic cut in the amount of added sugar we consume, from the current average intake of 22 tsp per day … [Read more...] about How to Cut Back on High-Sugar Foods
Greek cuisine is one of the most famous things about the Mediterranean region. When going out to eat a Greek meal, you are sure to enjoy fresh and … [Read more...] about Dining Out with Diabetes: Greek Restaurants
To make your back to work routine more exciting, add some new snack ideas to your daily diabetes meal plan. Wait - should you snack if you have … [Read more...] about Snacks at Work for People With Diabetes
Italian food is a true favorite for so many people. Who can resist the pizza, the pasta, the bread - not to mention all the soups, salads, and fresh … [Read more...] about Dining Out With Diabetes: Italian Restaurants
Stevia has been around for ages - centuries, actually. Now, stevia is being marketed as a new and improved sweetener - or, rather, a pure and true … [Read more...] about Is Stevia Appropriate for People with Diabetes?
Energy drinks are increasingly popular nowadays, with names like No Fear, Adrenaline Rush, Monster, and Rockstar suggesting that energy-boosting … [Read more...] about What’s in Your Energy Drink? Are They Effective?
Let's face it, eating out is something we all like to do. It's relaxing, convenient, and fun to let someone else worry about what to cook. For people … [Read more...] about Dining Out With Diabetes: Mexican Restaurants
Chinese food is one of the most popular dining options in North America - many people will admit to having at least one Chinese take out menu stashed … [Read more...] about Dining Out With Diabetes: Chinese Restaurants