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sugar

Does banana has too much sugar?

Do Bananas Have Too Much Sugar?

Nutrition 101
Fruit snacks for kids

A Guide to Finding a Healthy Fruit Snack

Lifestyle
Sugar beets vs cane sugar

Sugar: Would You Like Bone Char and GM Beets with That? (Safe Brands List included)

Health, Lifestyle
5 Dessert strategies for diabetes

5 Tips From A Dietitian on Desserts For Diabetes (Especially If You Carb Count)

Health
Desserts for people with diabetes

What Frozen Dessert Can Diabetics Eat?

Health

Healthy Ice Cream 101

Lifestyle

Baking with Natural Sugar Alternatives

Cooking

Is Sugar Worse Than Fat?

Health, Nutrition 101

The 2010 Dietary Guidelines: A How-to Guide to Make them Work for You

Nutrition 101

Can High Fructose Corn Syrup Change Its Image?

Health

Four Rice Options for a Healthy Diabetes Diet

Health

A Guide to Knowing Your Diabetes Numbers

Health
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HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. HealthCastle.com was named one of the Top 50 Best Food Websites by The Independent.
  • About
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    • Contact Us
  • Recipes
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  • Health
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  • Nutrition 101