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Posted by Dawn on 2008-05-27 07:23:53
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| I was just recently trying to figure out how to add more omega 3 to my diet but not sure how. This was excellent, very informative and helpful. Thanks |
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Posted by Ziva Friedman on 2008-05-27 07:53:47
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| Learned a lot, and has helped me to make my decision what to consume |
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Posted by Theresa on 2008-05-27 11:59:21
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| Very informative,Thank-you |
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Posted by David on 2008-05-27 15:04:53
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| In a nutshell: You need a fish-derived, highly concentrated DHA and EPA omega-3 oil supplement.
Studies show the plant-derived omega-3 oils don't work. And you don't need omega-6 or omega-9.
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Posted by Sonah on 2008-05-27 16:16:40
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Posted by margie on 2008-05-28 09:24:14
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| shouldn't we all be worried about the contamination in fish ? |
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Posted by Danielle on 2008-05-29 21:01:37
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| Great info! No more wasted money on flax supps. |
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Posted by Annie on 2008-06-03 23:11:45
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| I don't worry about contamination in fish, just as i don't worry about bird flu, mad cow, pesticides in produce, or hormones in milk..... i don't want to die of worrying :-) i want to enjoy foods! |
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Posted by Kristen on 2008-06-22 13:13:03
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| Very informative for both the lay-person and nutrition professional! |
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Posted by valerie on 2008-08-11 09:57:06
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| Great information, helped me clear up the mystery about omega-3 fatty acids. |
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Posted by theresa on 2008-09-05 05:44:50
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| I have omega 3-6-9 with fish, flac and borage 1200 mg what is borage? |
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