You've probably seen them – obesity maps, which show the levels of obesity across the country using color coding. It's been a long time since the … [Read more...] about UBC Researchers Create New Obesity Maps for Canada
According to a survey by the Bank of Montreal, Canadians prefer to buy local products when they grocery shop, and they are willing to pay more for … [Read more...] about Local Eating: Canadians are Willing to Pay Extra for Local Food
Have you ever wondered how some food products compare with one another? When it comes to prevention of heart disease, is olive oil better or coconut … [Read more...] about Nutrition Faceoff: Which Food Wins?
Over the last couple of weeks, you may have noticed that I posted a couple of graphics on Facebook showing some of the results from a report by the … [Read more...] about Organic Grocery Trends in BC
It's an interesting question: What, exactly, is Canadian food? As a relatively young and multicultural country, is there really such a thing as … [Read more...] about What Do You Think of as “Canadian Food”?
We are very excited to have completed an overhaul of our Nutrition 101 - Vitamins and Minerals section! Now with even more detailed information about … [Read more...] about Nutrition 101 – Vitamins and Minerals
Many of us grew up learning that we should eat at least 5 servings of fruits and veggies a day. Well, that was then and this is now. As described in … [Read more...] about Healthy Every Month Challenge
There is a very good chance that you or someone that you know is lactose intolerant. More than 7 million Canadians do indeed live with this condition … [Read more...] about Lactose Free Milk That Also Tastes Great