January brings new year's resolutions – and leads many of us to do a pantry cleanse to start the year off right. One of the most common pantry staples … [Read more...] about Nutrition Faceoff: Vegetable Broth
Have you heard of brominated vegetable oil, or BVO? If you drink sports drinks like Gatorade or sodas like Mountain Dew, you might want to learn more … [Read more...] about Banned Brominated Vegetable Oil in Popular Drinks and Soda
This year's Super Bowl takes place at the Superdome in New Orleans. No matter where you'll be when you watch the big game, you can capture a little … [Read more...] about Super Bowl 2013: Cajun and Creole Snacks for the New Orleans Super Bowl
Are you or your loved ones banana fans? It's easy to love bananas: They are self-enclosed, completely biodegradable travel snacks and tasty to boot! … [Read more...] about Do Bananas Have Too Much Sugar?
A recent study from the University of Southern California and the University of Oxford found that countries with high fructose corn syrup in their … [Read more...] about Should Foods with High Fructose Corn Syrup Carry Warning Labels?
In the world of cooking oils, olive oil has been well studied and has documented heart-healthy properties, such as a high level of monounsaturated … [Read more...] about Nutrition Faceoff: Coconut Oil vs. Olive Oil
Fans of cherries, rejoice! A Boston University study published in the journal Arthritis & Rheumatism in September 2012 found patients who ate … [Read more...] about Eating Cherries Could Cut the Risk of Gout Attacks
This month, instead of looking at packaged food products, we decided to look at two items popular with healthy-food enthusiasts: flax seeds and hemp … [Read more...] about Nutrition Faceoff: Flax Seeds vs. Hemp Hearts