Our New Book: Go UnDiet

Written By: Gloria Tsang, RD

Last Updated on:

goundiet_book_iconIt’s here!  Our own book is released today!  You’ve tried dieting before, but you’ve discovered that rigid diet plans just don’t cut it. A 14-day plan can only create results for 14 days. Then what?

You won’t find a diet plan in this book. Instead, you’ll learn how you CAN lose weight for good by undieting! Written by our founder Gloria, Go UnDiet shows you:

  • 50 simple, painless, undieting actions that will change your diet and weight without a rigid diet plan, and with no counting of calories or fat grams
  • Why common food “villains” like meat and cheese are not responsible for your weight issue – and which foods are really to blame
  • A 5-second scan to spot diet-destroying highly processed foods (HPF), and 3 foolproof ways to avoid this weakest link
  • The truth about common diet myths, and how to choose food products that really work for you

This is not another “miracle” diet plan. Instead, Go UnDiet is a guide designed to help you lose weight for good by making small changes, one step at a time.

Author: Gloria Tsang, RD

Website: http://www.GoUnDiet.com


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