Gloria Tsang, author of Go UnDiet talks about why diets don’t work and teaches us how to UnDiet.
Host: Sofia Layarda, MPH, RD
Guest: Gloria Tsang, RD
We’ve heard over and over again that diets don’t work, but many of us still follow them, multiple times. Is there a way to get off the dieting roller-coaster and make real change happen? We are joined today by our very own Gloria Tsang, editor-in-chief of HealthCastle.com and author of the book Go UnDiet. She talks about why diets don’t work and teaches us how to UnDiet.
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Gloria Tsang is the author of 5 books and the founder of HealthCastle.com, the largest online nutrition network run by registered dietitians. Her work has appeared in major national publications, and she is a regularly featured nutrition expert for media outlets across the country. The Huffington Post named her one of its Top 20 Nutrition Experts on Twitter. Gloria’s articles have appeared on various media such as Reuters, NBC & ABC affiliates, The Chicago Sun-Times, Reader’s Digest Canada, iVillage and USA Today.