If you have been diagnosed with diabetes or pre-diabetes, you probably spend a lot of time thinking about your blood sugar. What you may not know is … [Read more...] about Six Foods to Lower Your Blood Sugar
Healthy eating is an integral part of managing diabetes and blood sugar. Having a well-planned weekly menu and a well-stocked kitchen really helps to … [Read more...] about Diabetes Meal Plan on a Budget
Do you have diabetes? One of the revised diabetes guidelines from the Canadian Diabetes Association states that added sugar can constitute 10% of … [Read more...] about Diabetes: How Much Sugar Can I Have?
When discussing the topic of healthy eating after 50, calcium often comes up. Yes! We should be eating more calcium-rich foods. Calcium has already … [Read more...] about 5 Foods You Should Eat More Of After 50
A recent study from the University of Southern California and the University of Oxford found that countries with high fructose corn syrup in their … [Read more...] about Should Foods with High Fructose Corn Syrup Carry Warning Labels?
Halloween is just around the corner, and that means lots of tricks and treats - and, of course, candy. For people with diabetes, it can be a true … [Read more...] about Halloween Candies and the Diabetes Meal Plan
Summer is finally here! Enjoy the return of the warmer months by trying these summer drinks that can fit right in with your diabetes meal plan and … [Read more...] about Cool Summer Drinks for People with Diabetes
Food Network TV personality Paula Deen's recent announcement of her diabetes diagnosis and subsequent partnership with a diabetes drug maker ignited a … [Read more...] about What Can You Eat If You Are Prediabetic?