High levels of uric acid can cause gout, a painful form of arthritis. The accumulation of uric acid in the blood creates crystals around a small … [Read more...] about Gout Diet: What Foods To Eat and Avoid
In the quest for ever increasing energy levels, some are turning to so-called energy shots which have caffeine added. A Consumer Reports article … [Read more...] about Energy Shots and Caffeine Safety
Men are from Mars and women are from Venus – and we can add nutritional differences to the list of things that are different about men and women. This … [Read more...] about Men Have Different Nutritional Needs
Have you heard of brominated vegetable oil, or BVO? If you drink sports drinks like Gatorade or sodas like Mountain Dew, you might want to learn more … [Read more...] about Banned Brominated Vegetable Oil in Popular Drinks and Soda
Say Father's Day and most of us think of grilling in the sun with the special dad(s) in our lives. But what if your dad needs a gluten-free way to … [Read more...] about Burger Ideas for the Gluten-Free Dad
When it’s time to break for lunch, what food calls your name? If you’ve come to work unprepared, it’s all too easy for the ease of the drive-through … [Read more...] about Five Office Lunch Ideas to Keep You Healthy
It's baseball season again, and that means many people will be heading out to catch a game or two live at the ballpark. We all know that some tasty … [Read more...] about Ballpark Snacks that Won’t Derail Your Diet
Red wine gets their color from grapes with red and purple skins. Cabernet Sauvignon's intense flavor and complexity make it one of the most recognized … [Read more...] about Red Wine – Heart Health Benefits?