Vancouver is a short drive from the U.S. border, which means many Vancouverites like to head to Blaine, Bellingham, or Point Roberts to load up on … [Read more...] about What You Should Know About Milk When Shopping in the United States
According to a survey by the Bank of Montreal, Canadians prefer to buy local products when they grocery shop, and they are willing to pay more for … [Read more...] about Local Eating: Canadians are Willing to Pay Extra for Local Food
Over the last couple of weeks, you may have noticed that I posted a couple of graphics on Facebook showing some of the results from a report by the … [Read more...] about Organic Grocery Trends in BC
Winter is almost here; that means less daylight hours and a higher chance of getting sick! To cope, we are intrigued by a recent a national study … [Read more...] about Are You Using Natural Supplements Correctly?
Beautiful skylines - that’s probably what Hong Kong is most famous for. Even for someone like myself who was born and grew up there, I never get tired … [Read more...] about Another Side of Hong Kong: Organic and Traditional
Healthy eating is an integral part of managing diabetes and blood sugar. Having a well-planned weekly menu and a well-stocked kitchen really helps to … [Read more...] about Diabetes Meal Plan on a Budget
Sugar: It's a topic that's always controversial. It turns out there's a lot more than just calories and obesity that we need to worry about when it … [Read more...] about Sugar: Would You Like Bone Char and GM Beets with That?
January brings new year's resolutions – and leads many of us to do a pantry cleanse to start the year off right. One of the most common pantry staples … [Read more...] about Nutrition Faceoff: Vegetable Broth