The egg section in your grocery store is stocked with many varieties of eggs. Some specialty eggs appear to be healthier than the regular white eggs. … [Read more...] about Eggs 101: Are Some Eggs Healthier Than Others?
Eating breakfast is important; only if you get the right one. An alarming report was published Wednesday by the Environmental Working Group (EWG) … [Read more...] about Herbicide Found In Oatmeal and Popular Breakfast Cereals like Cheerios
Vancouver is a short drive from the U.S. border, which means many Vancouverites like to head to Blaine, Bellingham, or Point Roberts to load up on … [Read more...] about What You Should Know About Milk When Shopping in the United States
According to a survey by the Bank of Montreal, Canadians prefer to buy local products when they grocery shop, and they are willing to pay more for … [Read more...] about Local Eating: Canadians are Willing to Pay Extra for Local Food
Over the last couple of weeks, you may have noticed that I posted a couple of graphics on Facebook showing some of the results from a report by the … [Read more...] about Organic Grocery Trends in BC
Winter is almost here; that means less daylight hours and a higher chance of getting sick! To cope, we are intrigued by a recent a national study … [Read more...] about Are You Using Natural Supplements Correctly?
Beautiful skylines - that’s probably what Hong Kong is most famous for. Even for someone like myself who was born and grew up there, I never get tired … [Read more...] about Another Side of Hong Kong: Organic and Traditional
Healthy eating is an integral part of managing diabetes and blood sugar. Having a well-planned weekly menu and a well-stocked kitchen really helps to … [Read more...] about Diabetes Meal Plan on a Budget