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Posted by chander raj k on 2009-09-16 06:15:14
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| Healty eating is very useful to all the readers. |
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Posted by audlyn on 2009-09-16 08:03:12
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| Why is a dietitian promoting Nutrigrain bars? Is Kellogg's a sponsor of this program? - I noticed a link to their website. Nutrigrain bars are high in sugar and low in fibre. Elizabeth later on talks about how to pick a cereal bar and Nutrigrain certainly doesn't fit the healthy criteria, made with white flour and sugar as the first ingredients. It has only 1 g of fibre and 14 g of sugar per bar and little actual fruit. There are many healthier options on the market in the cereal/ granola bar area, including Quaker Oatmeal 2 Go and Raisin Bran bars, among others. |
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Posted by Lisa on 2009-09-16 09:31:44
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| I agree Nutrigrain bars are nothing but candy bars in disguise. |
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Posted by Loretta on 2009-09-16 11:25:41
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| Ummm...don't parent feed their kids during the summer? Why should the school season be such a red flag? |
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Posted by Anna on 2009-09-16 12:52:38
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| I am shocked she was promoting Nutrigrain bars.I am wasn't a huge fan of the 'cast.Why not raw fruit?Anyways,our body naturally produces Vitamin D.
I am starting to wonder if she even is a nutritionist... |
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Posted by Jeanette on 2009-09-16 17:24:05
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| Never mind the kids - Nutrigrain bars aren't a good idea for adults!! |
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Posted by Luke on 2009-09-16 20:36:06
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| Hey, edamame is a great idea. Will definitely try that! |
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Posted by Jenna on 2009-09-17 08:25:28
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| I love edamame! Thanks for the suggestions! I didn't know I can buy them at the grocery stores!!! Which aisle can I find them? |
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Posted by Angi on 2009-09-17 11:11:21
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| A nutritionist is not the same as a Registered Dietition or a Dietition Technition,Regestered.Anybody can call themselves a "Nutritionist" and not have any training in the nutrition field.
For correct, scientifically proven information, consult an R.D. or a DTR. |
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Posted by Devin on 2009-09-18 11:25:26
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| Elizabeth Ward, MS, RD, are you serious about Nutrigrain? With all the options available, for you to promote something with so much carbs and virtually no protein is, to say the least, suspicious.
I am glad I know better than follow your advice. |
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Posted by Tracy on 2009-09-21 22:54:23
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| I think it's worthwhile mentioning that the R.D. licensure generally promotes nutrition according to the government sponsored food pyramid and is supported by industries such as the meat and dairy councils. It is always a good idea to question any dietary advice you receive to be certain it makes sense. Also, some 'Nutritionists' are much more well-read and researched than those with licenses. Again, do some homework and research anyone who's offering advice. It sounds like most folks on this forum already do this - good for you! |
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Posted by Dawn on 2009-09-22 16:41:39
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| Edamame is soy beans. I eat it all the time and i also like to put it in sausage with zuccini and cucumbers, very good haha. |
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Posted by Elizabeth Ward on 2009-10-01 12:08:33
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| Wow! I had no idea people felt so strongly about Nutrigrain bars. I do not work for Kellogg's, so no worries there - I do not have a vested interest in Nutrigrain bars. It's just one option for children. I am sure there are healthier ones out there, so go ahead and serve them to your kids. Just remember - everything in nutrition is relative and there's no point in making one single food out to be the villain or the magic bullet. Better to keep all of this in perspective. |
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Posted by Kim on 2009-10-24 07:06:42
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| I'm glad to see you responded to everyones post, Elizabeth. I,too, was a little surprised at how one little comment was blown so out of proportion!! I don't give my children Nutrigrain bars, but I don't imagine they would kill them! To read some of these responses one would think you recommended feeding children cyanide! |
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Posted by Donia on 2009-11-02 12:21:20
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| Just an FYI about Nutrigrain bars: I believe the reason the RD is saying go for nutrigrain bars is because they carry the claim "nut-free" on them. Many nutritious cereal bars say "may contain traces of nuts" which bans them from schools. Unfortunate, but true :( When I was trying to compile a list of healthy products for school programs, I was frustrated to find that the "nut-free" options are the ones with high sugar, chocolate coatings, and low-fibre content. I had to go with low-fat rice chips as the healthiest nut-free option available in individual small packages for a group of students. |
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Posted by ab on 2010-01-19 11:11:21
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| throwing my moms food away is the highlight of my day |
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below to listen
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