Lifestyle

Eating is sometimes not just for nutrition; it’s a lifestyle choices too. Learn more about lifestyle eating from localism to veganism.

New Spicy Foods that Cool You Down

Lifestyle

Halloween Candies and the Diabetes Meal Plan

Lifestyle

Antioxidant Foods in Winter Months

Lifestyle

Resolutions: 5 Tips to Healthier Eating in the New Year

Lifestyle

What Fast Food Does to Your Arteries

Lifestyle

Is Fast Food Oatmeal Good for You?

Lifestyle

Alcohol and Cancer: A Strong Link

Lifestyle

A High-Fat Diet May Worsen Asthma Symptoms

Lifestyle
Buying at a farmer's market

Local Eating: Canadians are Willing to Pay Extra for Local Food

Lifestyle
Daily Calorie Needs Calculator

Daily Calorie Needs Calculator

Lifestyle

Healthy Every Month Challenge

Lifestyle

What Do You Think of as “Canadian Food”?

Lifestyle
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HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. HealthCastle.com was named one of the Top 50 Best Food Websites by The Independent.