If you or someone in your family suffers from food allergies, your grocery shopping process just got a little easier. As of August 4, 2012 new food … [Read more...] about Health Canada Allergen Labelling Enforces Plain Language Warnings
Do you wish restaurants would be a little more revealing about the nutrition information for their products? I support showing at least the calorie … [Read more...] about Should Restaurants Disclose Calories in their Food?
You've probably seen them – obesity maps, which show the levels of obesity across the country using color coding. It's been a long time since the … [Read more...] about UBC Researchers Create New Obesity Maps for Canada
Have you ever wondered how some food products compare with one another? When it comes to prevention of heart disease, is olive oil better or coconut … [Read more...] about Nutrition Faceoff: Which Food Wins?
We are very excited to have completed an overhaul of our Nutrition 101 - Vitamins and Minerals section! Now with even more detailed information about … [Read more...] about Nutrition 101 – Vitamins and Minerals
Winter is just around the corner and it’s that time of year again to start thinking of ways to ward off sickness and boost immunity. In celebration of … [Read more...] about Boost Your Immune With Food and Supplements
Every 5 years, the US Government releases a new diet guideline, urging Americans what they should eat to meet nutritional needs. The new 2015-2020 … [Read more...] about A New Diet Guideline Was Released; No One Is Happy
Winter is almost here; that means less daylight hours and a higher chance of getting sick! To cope, we are intrigued by a recent a national study … [Read more...] about Are You Using Natural Supplements Correctly?