Registered Dietitian Gloria Tsang, and founder of HealthCastle.com, suggests ways to ensure your weight loss commitment a reality.
Host: Wayne Kelly
Guest: Gloria Tsang, RD
Losing weight will again top the list for many devising New Year’s resolutions. Unfortunately, few will actually attain that slimmer self, long-term anyway. No doubt this has to do with our propensity to take short-cuts or to find a quick-fix. Registered Dietitian Gloria Tsang, and founder of HealthCastle.com, suggests fad diets are to blame.
As you make the necessary mental preparations to shed the pounds and attain healthier lifestyles, some tangible tips may help make your commitment a reality. After all, we’re all hungry for the answers.
Gloria Tsang is the author of 5 books and the founder of HealthCastle.com, the largest online nutrition network run by registered dietitians. Her work has appeared in major national publications, and she is a regularly featured nutrition expert for media outlets across the country. The Huffington Post named her one of its Top 20 Nutrition Experts on Twitter. Gloria’s articles have appeared on various media such as Reuters, NBC & ABC affiliates, The Chicago Sun-Times, Reader’s Digest Canada, iVillage and USA Today.