How to Make Your Weight Loss Commitment a Reality – Podcast

Written By: Gloria Tsang, RD

Title: Founding Registered Dietitian

Alumni: University of British Columbia

Last Updated on:

gloria_100rc

Registered Dietitian Gloria Tsang, and founder of HealthCastle.com, suggests ways to ensure your weight loss commitment a reality.

Host: Wayne Kelly
Guest: Gloria Tsang, RD

Losing weight will again top the list for many devising New Year’s resolutions. Unfortunately, few will actually attain that slimmer self, long-term anyway. No doubt this has to do with our propensity to take short-cuts or to find a quick-fix. Registered Dietitian Gloria Tsang, and founder of HealthCastle.com, suggests fad diets are to blame.

As you make the necessary mental preparations to shed the pounds and attain healthier lifestyles, some tangible tips may help make your commitment a reality. After all, we’re all hungry for the answers.

 

Health

expert interviews, lose that weight, new year's resolution, podcast

TAKE THE POLL!

What type of ground sugar do you use in cooking most often?

Lowering Cholesterol With Natural Foods – Podcast

Fat-Free Diet isn’t the Best Way to Go

Leave a Comment