Eating with a Sore Mouth, Sore Throat?
Foods that may be hard to chew or swallow
Foods to try
Rough or Crunchy Foods:
dry cereals
dry toast, popcorn, nuts, plain rice
fried foods
raw vegetables
and hard fruits
cooked cereals or dry cereals
soaked in milk
pancakes, french toast, pasta
dishes
foods cooked or simmered in
sauces or liquids
soft fruits, mashed or cut up such as bananas, canned peaches, pears and fruit cocktail
baby foods e.g. vegetables and fruits
add butter, margarine or sauces to vegetables
Dry Foods:
baked or fried meats, chicken
or fish
cookies, crackers, bread and
buns
dry cakes
foods cooked or simmered
in liquids (e.g. stews with ground or finely chopped meats, hearty
soups)
soft casseroles egg macaroni and cheese, egg dishes
meats that have been chopped,
ground or blenderized
meats served with gravy, sauces
or soups
baby foods e.g. meats
cookies dipped in drinks
crackers or bread soaked in
soup
add butter margarine, mayonnaise
or salad dressing to moisten foods
pour cream or custard sauce
over cakes
puddings, jello, custards
Beverages:
milk, milkshakes and food supplements
juices (except orange, grapefruit
and lemonade), fruit nectars
flat soft drinks and non-alcoholic beer
add water or milk to drinks if you find them too strong
Tart or Acidic Foods:
foods made with citrus fruits
such as oranges, grapefruits, lemons
foods made with tomatoes( e.g.
juices and sauces)
canned peaches, pears, fruit
cocktail, applesauce, fruit flavoured drinks (e.g. koolaid) or
nectars
sauces made with milk, cream
or cheese
Foods that are too Hot
or too Cold:
very hot beverages or soups
very cold beverages or foods
warm beverages or soups
(let hot foods cool off to a temperature that is best for you)
puddings, milkshakes or melted
ice cream
Highly Seasoned Foods:
pepper, curry, chili seasoned dishes, or salty snack foods
garlic, onion or herb seasonings, cream or cheese sauces
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