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Show:

Blasting that Beer Belly This Holiday Season

Host: Gloria Tsang, RD
Guest: Janet Podleski

Click on the PLAY button below to listen


Options: Transcript | Download | |
Length: 8:17


Description:

sweet tooth
With more parties and social activities, it’s not unusual to drink more alcohol during the holiday season. But if you don’t want to wake up with a pounding hangover and a bigger waistline the next morning, stay tuned. Janet Podleski, author of Eat, Shrink and Be Merry is here to tell us what to look out for in an alcoholic drink.

For more information, visit:
http://www.eatshrinkandbemerry.com/


Comments
Posted by Peter on 2008-11-26 11:54:26
more often than not I cant play these things, can we get the text please

Posted by Luke on 2008-11-26 23:08:00
Peter, near the top of this page, there is a large orange button that says "Read Transcript". Click on that to read the text of the podcast.

Posted by Dr. O. J. Danagogo in Nigeria on 2008-11-27 00:52:14
I agree with you that in this festive period we are given a lot of drinks either when we visit or in the bar. it is good to watch what we eat especially more greens and fruits and not forgetting to exercise regularly. This way we will be able to keep our waistline the same after the festive period.

Posted by Diane on 2009-01-26 12:56:34
Wow, I was really dissapointed with this pod cast. I thought I would be hearing about what drink combo's might be a "better" choice. Instead, you tried to sell me a book. Shame on you. Diane in Seattle

Posted by Thasleem momahed reza from hong kong on 2009-02-22 06:37:15
i am happy with the listning. please keep the audio. i am happy with the quality i use bose companion 5 connected to my lap top jeez its mind blowing high quality. mainly i like your site and recommend this site to my friends because of the audio, reading and reading boring for me. some times i can do some other stuff while listning to this. so keep up the high quality audio same. thasleem in hong kong

Posted by Thasleem mohamed reza from hong kong on 2009-02-22 06:42:35
i am happy with the listning. please keep the audio. i am happy with the quality i use bose companion 5 connected to my lap top jeez its mind blowing high quality. mainly i like your site and recommend this site to my friends because of the audio, reading and reading boring for me. some times i can do some other stuff while listning to this. so keep up the high quality audio same. thasleem in hong kong

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