Dr. Navindra Seeram, Professor with the College of Pharmacy at the University of Rhode Island shares with us some recent findings of blueberries and brain health. HealthCastle Nutrition Tidbits podcast.
Host: Gloria Tsang, RD
Guest: Dr. Navindra Seeram, Ph.D.
We’ve all heard about the wonderful heart benefits of blueberries may provide. More studies found that these tiny blue fruits may also help our brain as well. Dr. Navindra Seeram, Professor with the College of Pharmacy at the University of Rhode Island shares with us some recent findings of blueberries and brain health.
- Olive Oil 101 – Podcast
- Chocolate 101: Dark, Fair-trade, Organic, and More – Podcast
- Not All Fiber Is Good As It Seems – Podcast
- Secrets to Gorgeous Skin from the Inside Out – Podcast
- Bring Some Sourness To Your Dining Table – Podcast
Gloria Tsang is the author of 5 books and the founder of HealthCastle.com, the largest online nutrition network run by registered dietitians. Her work has appeared in major national publications, and she is a regularly featured nutrition expert for media outlets across the country. The Huffington Post named her one of its Top 20 Nutrition Experts on Twitter. Gloria’s articles have appeared on various media such as Reuters, NBC & ABC affiliates, The Chicago Sun-Times, Reader’s Digest Canada, iVillage and USA Today.