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Local Foods Not Too Local

Written by Sofia Layarda, MPH, RD of HealthCastle.com
Published in August 2009

(HealthCastle.com) You're rushing down the aisle at the grocery store, checking things off your shopping list, when you spot an attractive bag of frozen strawberries that would be perfect for the next morning's breakfast smoothie. The label says "Canada A." You toss the bag into the cart, thinking that you've just scored yourself some yummy local berries frozen at the peak of freshness.

Local Foods Not Too Local

Take a closer look though, and it turns out the strawberries are far from being close to home. In fact, if you look on the back of the bag, these Europe's Best "Canada A Grade" berries are flown in all the way from Chile!

local sounding strawberries from chili

After a little more browsing, we found a few more examples of local-sounding foods that were not sourced locally. Here are some Europe's Best "first harvest" baby potatoes from India:

local sounding potatoes from india

And, found in a west-coast grocery store, some "wild Pacific salmon," all the way from China:

local sounding salmon from china


Now, how about a cup of steaming hot java? It may be Seattle's Best, but it's definitely not "from" Seattle, where coffee beans could not grow...

local sounding coffee

The Bottom Line

If you are trying to use mostly local foods at home, do not be fooled by marketing tricks that use words like "country harvest," "fresh," or the ever-popular "natural" or "wild." The use of these words is not regulated, so its appearance on the packaging is meaningless. While there is nothing wrong with the actual food in each example above, it would be easy for a shopper to assume that they were sourced from within the country because all of the above (except coffee) are plants or animals that grow or live in North America.


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