What Olympic Athletes Eat for Peak Performance – Podcast

Written By: Gloria Tsang, RD

Title: Founding Registered Dietitian

Alumni: University of British Columbia

Last Updated on:

Tara Gidus gives us a glimpse on how Olympic athletes use food to gain maximum performance.

Host: Gloria Tsang, RD
Guest: Tara Gidus, MS, RD, CSSD

It’s Olympics time! We all admire professional athletes for their dedication to training. But did you know nutrition also plays an important role in helping athletes reach peak performance? Board certified sports nutritionist Tara Gidus gives us a glimpse on how Olympic athletes use food to gain maximum performance.

 

Health

athletes, expert interviews, podcast

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