Age-Proof With Your Diet – Podcast

Home » Health » Age-Proof With Your Diet – Podcast

Elizabeth Somer tells us what foods you can add to your diet to age proof your body.

Host: Gloria Tsang, RD
Guest: Elizabeth Somer, MA, RD

Research shows that we can easily stretch our life expectancies from the current 77 years to as much as 100 years by making some simple changes in what we eat and how we move. Is it too late to jump on the anti-aging bandwagon? A nutritionist says No, it’s NEVER too late. Joining me today is Elizabeth Somer, author of Age Proof Your Body. She is here today to tell us what foods you can add to your diet to age proof your body.


 

Topic:

Leave a Comment

Your email address will not be published. Required fields are marked *

Like our content? Sign up and receive a free shopping guide and the first chapter of the GoUndiet Book via email!




Note: We DO NOT share your email with anyone!

Scroll to Top