David Grotto says there are many foods you can eat to battle the common cold and strengthen your immune system.
Host: Gloria Tsang, RD
Guest: David Grotto, RD, LDN
It seems that everybody around us is coming down with a cold. What’s worse is that you can see it coming. What can you do to survive the cold season? Joining me today is nutritionist David Grotto – author of 101 Foods That Could Save Your Life. He says there are many foods you can eat to battle the common cold and strengthen your immune system.
Gloria Tsang is the author of 5 books and the founder of HealthCastle.com, the largest online nutrition network run by registered dietitians. Her work has appeared in major national publications, and she is a regularly featured nutrition expert for media outlets across the country. The Huffington Post named her one of its Top 20 Nutrition Experts on Twitter. Gloria’s articles have appeared on various media such as Reuters, NBC & ABC affiliates, The Chicago Sun-Times, Reader’s Digest Canada, iVillage and USA Today.