The Fishy Dilemma – Which Fish to Eat – Podcast

Written By: Gloria Tsang, RD

Title: Founding Registered Dietitian

Alumni: University of British Columbia

Last Updated on:

Jo-Ann Heslin gives us the low-down on safety of fish.

Host: Gloria Tsang, RD
Guest: Jo-Ann Heslin, MA, RD

We know that fish are good for us. The American Heart Association recommends eating at least 2 servings of fish a week. But we also heard that fish are contaminated with mercury, PCBs, and other chemicals. So should we eat fish? Nutritionist Jo-Ann Heslin, co-author of The Healthy Wholefoods Counter will give us the low-down on safety of fish.



expert interviews, fish, heart smart, podcast


What type of ground sugar do you use in cooking most often?

Health Benefits of Probiotics (Active Culture)

What to Drink in the Hot Summer Months – Podcast

Leave a Comment