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Low Fiber Foods
Grain Products:
- enriched white bread, buns, bagels, english muffins
- plain cereals e.g. Cheerios, Cornflakes, Cream of Wheat, Rice Krispies, Special K
- arrowroots cookies, social tea biscuits, soda crackers, plain melba toast
- white rice, pasta (e.g. macaroni, spaghetti, noodles)
Fruits:
- fruit juices except prune juice
- applesauce, apricots, banana (1/2), cantaloupe, canned fruit cocktail, grapes, honeydew melon, peaches, watermelon
Vegetables:
- vegetable juices
- alfalfa sprouts, beets, green/yellow beans, carrots, cauliflower, celery, cucumber, eggplant, lettuce, mushrooms, green/red peppers, potatoes (peeled), squash, zucchini
Click here for a list of High Fiber Foods
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