Elaine Magee tells us about the power of different food combinations for maximum health benefits.
Host: Gloria Tsang, RD
Guest: Elaine Magee MPH, RD
We all know foods that are healthy, but what about combining them for even greater health benefits? By creating certain food combinations, or food synergy, we can actually live healthier lives. Elaine Magee, MPH and RD, author of Food Synergy tells us about the power of different food combinations for maximum health benefits.
Gloria Tsang is the author of 5 books and the founder of HealthCastle.com, the largest online nutrition network run by registered dietitians. Her work has appeared in major national publications, and she is a regularly featured nutrition expert for media outlets across the country. The Huffington Post named her one of its Top 20 Nutrition Experts on Twitter. Gloria’s articles have appeared on various media such as Reuters, NBC & ABC affiliates, The Chicago Sun-Times, Reader’s Digest Canada, iVillage and USA Today.