Foods to Keep Your Brain in Good Shape – Podcast
Dr. Larry McCleary tells us how to choose a diet that will help keep your brain in good shape
Host: Gloria Tsang, RD
Guest: Larry McCleary, MD
You might believe the brain was in a steady state of decline, think again! New research suggests that not only is the brain constantly making new cells; there are actually ways to improve brain health. Pediatric neurosurgeon Dr. Larry McCleary tells us how to choose a diet that will help keep your brain in good shape.
Alumni: University of British Columbia – Gloria Tsang is the author of 6 books and the founder of HealthCastle.com, the largest online nutrition network run by registered dietitians. Her work has appeared in major national publications, and she is a regularly featured nutrition expert for media outlets across the country. The Huffington Post named her one of its Top 20 Nutrition Experts on Twitter. Gloria’s articles have appeared on various media such as Reuters, NBC & ABC affiliates, The Chicago Sun-Times, Reader’s Digest Canada, iVillage and USA Today.