What Olympic Athletes Eat for Peak Performance – Podcast
Tara Gidus gives us a glimpse on how Olympic athletes use food to gain maximum performance.
Host: Gloria Tsang, RD
Guest: Tara Gidus, MS, RD, CSSD
It’s Olympics time! We all admire professional athletes for their dedication to training. But did you know nutrition also plays an important role in helping athletes reach peak performance? Board certified sports nutritionist Tara Gidus gives us a glimpse on how Olympic athletes use food to gain maximum performance.
Alumni: University of British Columbia – Gloria Tsang is the author of 6 books and the founder of HealthCastle.com, the largest online nutrition network run by registered dietitians. Her work has appeared in major national publications, and she is a regularly featured nutrition expert for media outlets across the country. The Huffington Post named her one of its Top 20 Nutrition Experts on Twitter. Gloria’s articles have appeared on various media such as Reuters, NBC & ABC affiliates, The Chicago Sun-Times, Reader’s Digest Canada, iVillage and USA Today.